How to: The Science and Soul of Cooking

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The Three Elements of Cooking

Cooking is not just about filling up your stomach. It is an art form, blending science and soul in every dish. If you have found your way here, you are already curious about the world of cooking and eager to deepen your understanding. Here, you will explore the three fundamental elements of cooking: Technique & Process, Flavor & Quality, and Presentation & Safety. Each plays a vital role and is essential to mastering the craft. Let us embark on this culinary journey together.

Before we can begin, we first must define the subject at hand. Cooking is defined as the act of preparing food for eating, especially by heating, according to the Webster Dictionary. The techniques used can vary, such as boiling, frying, baking, grilling, or steaming. The earliest record of cooking food to date is about 800,000 years ago near modern-day Israel. Since then, cooking has evolved into a rich and diverse practice that reflects cultures, traditions, and innovation across the globe.